Weigh In record (no journal entry) for 13 July 2023
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67.0 kg
Lost so far: 20.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 35.35g | Prot: 72.11g | Carbs: 202.35g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Gemischtes Gemüse (Gefroren), Gemischter Salat, Hähnchenbrust Fleisch, Maredo Steakhaus-Pommes Frites. Dinner: Milbona Butterkäse. Snacks/Other: Haribo Colorado, REWE Melonen Mix. more...
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Losing 0.9 kg a Week
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Anita-45's Weight History
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