Weigh In record (no journal entry) for 12 July 2023
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 21.59g | Prot: 39.59g | Carbs: 118.53g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Thermomix Gemüse-Miso-Suppe mit Hähnchen. more...
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Losing 2.0 kg a Week
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Anita-45's Weight History
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