Weigh In record (no journal entry) for 03 March 2015
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56 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 27.33g | Prot: 22.19g | Carbs: 89.18g.
Breakfast: Вдохновение Пралине с Орехами, Кофе Эспрессо, Сыр Гауда, ЯНТА Болгарский Кетчуп, Яйцо (Целое). Lunch: Гречка Отварная. Snacks/Other: Чай Несладкий, Банан. more...
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1784 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Pilates - 50 minutes, Desk Work - 7 hours and 15 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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dreameaboutslim's Weight History
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