Weigh In record (no journal entry) for 15 July 2023
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94.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 71.99g | Prot: 125.45g | Carbs: 151.84g.
Lunch: Metzger Thüringer Mett, Harry Protein Toastbrötchen 20, Exquisa Röstzwiebel. Dinner: Aldi Kräuterbaguette, Wassermelonensalat, Linsensalat, Aldi Putensteak , Edeka Käse Griller. Snacks/Other: Süßkirschen, Edeka Schweineohren, Alpha Foods Kollagen. more...
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Losing 1.4 kg a Week
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Doodle-Mom's Weight History
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