Weigh In record (no journal entry) for 15 July 2023
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50.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 6.65g | Prot: 38.32g | Carbs: 30.62g.
Breakfast: Овсяноблин, Lindt Шоколад Горький 100%, Свекла Вареная. Dinner: Ашан Куриные Отбивные. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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