Weigh In record (no journal entry) for 15 July 2023
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58 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 36.22g | Prot: 55.18g | Carbs: 387.56g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee, Freshona Gemüsepfanne Asiatische Art. Lunch: Billa Hartkäse, Natur Aktiv Bio Spaghetti Vollkorn, DM Bio TOMATENSAUCE Kräuter. Dinner: Natur Aktiv Bio Spaghetti Vollkorn, DM Bio TOMATENSAUCE Kräuter, Zucker, Reis (Gekocht). Snacks/Other: Pina Colada, Bier, Gösser Naturradler Zitrone. more...
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Losing 4.2 kg a Week
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kitty kätzchen's Weight History
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