Weigh In record (no journal entry) for 15 July 2023
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89.2 kg
Lost so far: 0.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 53.90g | Prot: 63.20g | Carbs: 117.00g.
Dinner: Hallo Pizza Pizza Delhi. more...
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Gaining 2.1 kg a Week
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