Weigh In record (no journal entry) for 27 September 2009
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115.7 kg
Lost so far: 29.5 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2009:
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790 kcal
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Fat: 23.50g | Prot: 69.50g | Carbs: 84.50g.
Breakfast: wasa, Roasted Garlic Hummus, nonfat plain greek yogurt, strawberry sugar free preserves. Lunch: fat free cheese, stop&shop light wheat bread. more...
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Gaining 3.2 kg a Week
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mikep22045's Weight History
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