schamanin's Journal, 03 Mar 15

Weigh In record (no journal entry) for 03 March 2015
72.3 kg Lost so far: 21.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2015:
1120 kcal Fat: 57.57g | Prot: 30.82g | Carbs: 125.79g.   Breakfast: Davert Chia Samen, Ungesüßte, Gefrorene Himbeeren, Mangos, Äpfel, Banane, Back Family Gemahlene Mandeln. Lunch: Tomaten, Zucchini, Aubergine, Rote Paprika. Dinner: Detox Kohlsuppe. Snacks/Other: Oreo Ice Cream Sticks, Sweet Valley Mandeln. more...
Gaining 0.7 kg a Week

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schamanin's Weight History


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