Weigh In record (no journal entry) for 14 July 2023
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71.6 kg
Lost so far: 5.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 61.89g | Prot: 110.39g | Carbs: 145.82g.
Breakfast: АТБ Лохина, Premialle Фета, Куриное Мясо (Обжиг), АВОКАДО АВОКАДО, De Luxe Оливковое Масло, Яйцо, Pietro Coricelli Extra Virgin Olive Oil, METRO Chef Рис Басмати Голден Пропаренный . more...
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Losing 8.5 kg a Week
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.N.A.T.A.L.I.'s Weight History
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