Weigh In record (no journal entry) for 14 July 2023
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61 kg
Lost so far: 6.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 44.28g | Prot: 48.94g | Carbs: 61.61g.
Breakfast: Kue Oatmeal, Air, Cuka (Sari Apel). Lunch: Telur Rebus, Maestro Wijen Sangrai, Dada Ayam, Salad Selada dengan Berbagai Macam Sayuran, ABC Saus Sambal , Ubi Bakar Cilembu, Minyak Kelapa. more...
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Losing 2.1 kg a Week
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Bundasasa17's Weight History
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