one_hated's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
93.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
2495 kcal Fat: 76.31g | Prot: 116.65g | Carbs: 328.55g.   Lunch: Батон, Setra Паштет Куриный , Суп Куриный с Картофелем. Dinner: Гуляш из Свинины, Barilla Макароны. more...
2280 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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one_hated's Weight History


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