Weigh In record (no journal entry) for 14 July 2023
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130.6 kg
Lost so far: 14.1 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 27.41g | Prot: 55.97g | Carbs: 203.59g.
Breakfast: Giant Food Bananas (Large), Starbucks Caffe Latte (Tall). Lunch: Kroger Smoke Flavored Provolone, Nature's Own Brioche Style Butter Rolls. Dinner: Young Green Onions, Reggano Spaghetti, Prego Italian Sausage & Garlic Meat Sauce, Fresh Selections White Sliced Mushrooms. Snacks/Other: Milk (2% Lowfat with Added Vitamin A) . more...
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Losing 1.3 kg a Week
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pattihaney's Weight History
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