Weigh In record (no journal entry) for 14 July 2023
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75 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 17.54g | Prot: 16.07g | Carbs: 52.68g.
Breakfast: Café com Leite e Açúcar, Banana-da-Terra Madura Fervida, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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tinasants's Weight History
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