Weigh In record (no journal entry) for 14 July 2023
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70.8 kg
Lost so far: 9.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 25.79g | Prot: 18.31g | Carbs: 55.40g.
Breakfast: Café, Mu-Mu Doce de Leite, Broa de Fubá, Qualy Margarina (com Sal), Ovo Frito sem Gordura, Padaria Pão Francês. more...
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Gaining 0.0 kg a Week
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Danimundofit's Weight History
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