Weigh In record (no journal entry) for 14 July 2023
|
54.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 30.51g | Prot: 40.43g | Carbs: 76.46g.
Breakfast: Protein Rex Bounty Dream, Банан, Кофе. Lunch: Б.Ю. Александров Запеканка Творожная с Фруктовым Наполнителем «Вишня», Овощное Рагу. Dinner: Русское Море Крабовые Палочки, Магнит Помидоры Черри, Fortuna Филе Тунца. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|