Weigh In record (no journal entry) for 14 July 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 67.24g | Prot: 54.79g | Carbs: 44.08g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Çırpılmış Yumurta, Namet Sucuk. more...
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Gaining 3.3 kg a Week
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sonmezererkin's Weight History
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