Weigh In record (no journal entry) for 14 July 2023
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 34.56g | Prot: 41.34g | Carbs: 79.24g.
Lunch: Es Teh, KFC Dada Ayam, Nasi Putih. more...
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Gaining 0.3 kg a Week
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wijiyanti's Weight History
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