Weigh In record (no journal entry) for 14 July 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 58.61g | Prot: 56.42g | Carbs: 174.29g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Kölln Haferflocken, Rosinen. Dinner: Milbona Tilsiter , Rama Margarine, Aldi Leinsamenbrot. Snacks/Other: Cocktailtomaten, Banane. more...
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Gaining 0.2 kg a Week
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Anni2018neu's Weight History
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