Weigh In record (no journal entry) for 03 March 2015
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85.6 kg
Lost so far: 3.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 36.91g | Prot: 73.99g | Carbs: 275.52g.
Breakfast: Lätta Halbfettmargarine, Honig, Gut Ponholz Hauchfein Putenbrust Gegrillt, Buko Balance 17%, Schinken (Extra mager), Weißbrot. Dinner: Buko Balance 17%, Nudeln, Zucchini. Snacks/Other: Leckermäulchen Kleine Grieß Mahlzeit, Bresso Leichtgenuss Feine Kräuter, Möhren, Birnen, Äpfel. more...
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Losing 0.7 kg a Week
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Irie Hör's Weight History
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