Weigh In record (no journal entry) for 03 March 2015
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89.2 kg
Lost so far: 19.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 10.84g | Prot: 86.37g | Carbs: 53.06g.
Lunch: Kaufland Hähnchenbrustfilet, Rote Paprika. Dinner: Knorr Hühnersuppe, Berschneider Delikatess Lachsschinken, Babybel Mini Babybel Light. more...
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Losing 4.2 kg a Week
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frontalbruder's Weight History
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