ilona_ya's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023

92.5 kg Lost so far: 12.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:

4171 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.2 kg a Week

ilona_ya's Weight History