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rttk01
Journal
21 Jun 23
rttk01's Journal, 21 Jun 23
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Weigh In record (no journal entry) for 21 June 2023
93.7 kg
Lost so far:
9.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2023:
13 kcal
Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.
Breakfast:
Kaffee mit Milch.
more...
Gaining 0.1 kg a Week
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rttk01's Weight History
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