Weigh In record (no journal entry) for 14 July 2023
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93 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 38.39g | Prot: 34.89g | Carbs: 76.55g.
Breakfast: Heidelbeeren, Kaffee. Lunch: Nudeln (Gekocht), Spitzpaprika, Gurke (mit Schale), Kaufland Bio Mozarella, Pesto, Tomaten. more...
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Losing 7 kg a Week
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lieblingsmensch1203's Weight History
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