Weigh In record (no journal entry) for 14 July 2023
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64.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 33.94g | Prot: 70.16g | Carbs: 98.67g.
Breakfast: Победа Горький Шоколад 72% Какао, Лепешка, Вкуснотеево Сыр Сливочный Лёгкий, Красная Поляна Рулет Праздничный, Раф Кофе. Lunch: Телятина Отварная. Snacks/Other: Кухня на Районе Арбуз, Кукуруза Вареная. more...
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Losing 1.4 kg a Week
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mari.statina.94's Weight History
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