Weigh In record (no journal entry) for 14 July 2023
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79.9 kg
Lost so far: 14.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 53.35g | Prot: 80.11g | Carbs: 99.17g.
Breakfast: Gekookt Ei, Go Tan Salad Bowl Dressing Siracha Lime, Jumbo Oosterse Wokgroenten, Saitaku Udon Noodles, Fundo Bouillon, Dolce Gusto Lungo. Lunch: AH Ijsbergsla, Jumbo Kipfilet, Jumbo Guacamole, No Fairytales Paprika & Chili Tortilla. Dinner: Calvé Chunky Burger, Jumbo Smokey Angus Burger, Jumbo Kip Borrelhap Gekruid, Coca-Cola Coca-Cola Zero. Snacks/Other: Jumbo Ice Coffee Skinny Latte, Red Bull Sugarfree (Blikje), AH Banaan, Gekookt Ei, 7UP 7UP Light. more...
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Losing 0.3 kg a Week
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RobinGennep's Weight History
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