Arnaudnbt's Journal, 03 Mar 15

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Weigh In record (no journal entry) for 03 March 2015

73 kg Lost so far: 9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2015:

938 kcal

Fat: 32.05g | Prot: 98.68g | Carbs: 57.18g. Breakfast: Myprotein Impact Whey Isolate, Carrefour Pain aux Céréales, Fleury Michon Blanc de Poulet (40g), Oeuf sur le Plat. Lunch: d'Aucy Haricots Beurre, Auchan Steak Haché, Riz Blanc. more...

2047 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Arnaudnbt's Journal, 03 Mar 15

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Arnaudnbt's Weight History