Weigh In record (no journal entry) for 26 July 2011
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81.6 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1968 kcal
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Fat: 101.73g | Prot: 106.87g | Carbs: 163.44g.
Breakfast: skim milk, honey nut cheerios. Lunch: pickles, lettuce, bing cherries, turkey, sara lee bread. Dinner: hidden valley ranch, lettuce, chicken breast. Snacks/Other: special k chocolate pretzel, skippy peanut butter, m & m, summer sausage, sharp cheese, pace, tostitos , sunflower seeds. more...
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2075 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Formy3Kids's Weight History
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