Weigh In record (no journal entry) for 13 July 2023
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 47.72g | Prot: 80.78g | Carbs: 173.98g.
Breakfast: Черешня, Банан, Кофе с Молоком, Шоколад. Lunch: Булка Слойка с Корицей, Бахрома Кутабы с Сыром и Зеленью, Креветки (Вареные или на Пару). more...
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Gaining 2.8 kg a Week
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fridakosmos's Weight History
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