Weigh In record (no journal entry) for 14 July 2023
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 38.09g | Prot: 79.68g | Carbs: 113.92g.
Breakfast: Cucumber, Kaufland Krustenbrot, miree Französische Kräuter, Gut & Günstig Norwegischer Räucherlachs, Fried Egg. Lunch: Wasa Delicate Crisp Rosemary & Sea Salt, Erasco Linsen-Eintopf mit Würstchen. Dinner: Wernesgrüner Wernesgrüner Alkoholfrei, Фермер-Центр.Рф Салат Зеленый Микс, Purland Rindersteak. Snacks/Other: Wasa Delicate Crisp Rosemary & Sea Salt, Leibniz Choco Vollmilch, Leibniz Minis Choco, Milka Tuc. more...
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Losing 0.7 kg a Week
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Yuliya_banana's Weight History
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