Weigh In record (no journal entry) for 14 July 2023
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 75.16g | Prot: 88.97g | Carbs: 209.23g.
Breakfast: Vemondo Bio Hafer, K-Bio Leinsamen Geschrotet, Lidl Haferflocken, Pink Lady Äpfel, Alesto Walnusskerne Naturbelassen. Lunch: Dovgan Pelmeni mit Schweinefleisch. Dinner: GutBio Brechbohnen, Bertolli Natives Olivenöl Extra, Zucchini, Karotten, Like Meat Like Grilled Chicken, Ener Bio Konjak Nudeln. Snacks/Other: Plattpfirsich, Pamela Reif Crunchy Protein Bar, Leibniz Pick Up! Choco & Milch. more...
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Gaining 0.7 kg a Week
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vance___'s Weight History
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