Weigh In record (no journal entry) for 03 March 2015
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3632 kcal
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Fat: 94.66g | Prot: 170.46g | Carbs: 518.30g.
Breakfast: Netto Delikatess Hähnchenbrust, Golden Toast Vollkorn Toast, Butter, Buko Der Sahnige, Alnatura Zartbitter-Kakao-Creme, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Orangensaft, Wasa Vollkorn, Sinnack Mehrkorn Toastbrötchen, Banane. Lunch: Banane, Möhreneintopf. Dinner: Edeka H-Milch Laktosefrei, 4 Dimension Nutrition Whey Phase, ProLife Traubenzucker. Snacks/Other: Banane, Orangensaft, Gut & Günstig Salzstangen, Milch 1,5%, Nestle Shreddies, Alpia Zartbitterschokolade, Magerquark, Altapharma Zink + Vitamin C, Doppelherz Omega-3, Das Gesunde Plus Magnesium, Gut & Günstig Salzstangen. more...
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Gaining 4.2 kg a Week
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