Weigh In record (no journal entry) for 14 July 2023
|
55.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 43.46g | Prot: 66.59g | Carbs: 23.92g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Суфле, Вареное Яйцо. Dinner: Вареное Яйцо, Простоквашино Творог Зернёный 4%. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rom7anya's Weight History
|