Weigh In record (no journal entry) for 14 July 2023
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91.7 kg
Lost so far: 25.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 68.00g | Prot: 88.17g | Carbs: 170.60g.
Breakfast: Coop Mix di Frutta Secca. Lunch: Fagiolini Verdi, Olio Extra Vergine di Oliva, Verdesca, Pane Integrale, Esselunga Mozzarella per Pizza, Mais, Carote, Conad Insalata Classica. Dinner: Mulino Bianco Pancarrè, San Carlo Classica, Zucchine, Olio Extra Vergine di Oliva, Cipolle, Welless Albume d'uovo, Uovo (Intero). Snacks/Other: Terre di Altamura Zuppa Lucana con Fagioli e Spinaci, Vino Bianco da Tavola, Brooklyn Chewing Gum , Chiquita Banana. more...
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Losing 1.2 kg a Week
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perla909090's Weight History
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