Weigh In record (no journal entry) for 14 July 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 30.80g | Prot: 75.53g | Carbs: 120.99g.
Lunch: 香蕉, 7-11 茶葉蛋, 全聯 小黃瓜, 全聯 雞胸肉去皮, 好菇道 鴻喜菇, 全聯 金針菇. Dinner: 火龍果, 炒青菜, 大漢 嫩豆腐, Kirkland 無鹽腰果, 蘋果. Snacks/Other: 7-11 冰濃粹美式咖啡. more...
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Gaining 0.4 kg a Week
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Rex_____'s Weight History
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