Weigh In record (no journal entry) for 14 July 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 22.85g | Prot: 62.24g | Carbs: 34.24g.
Breakfast: Огурец (с Кожурой), Сваренное Вкрутую Яйцо, Кофе. Lunch: Куриная Грудка, Макфа Макароны Отварные. more...
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Losing 2.5 kg a Week
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ВалерияВорона's Weight History
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