Weigh In record (no journal entry) for 13 July 2023
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114.5 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 82.93g | Prot: 88.57g | Carbs: 94.23g.
Breakfast: Блины на Молоке, Сыр Российский, Сметана 20%, Ермолино Сырники. Lunch: Ржаной Хлеб, Сыр Косичка, Стародворье Сосиски Баварские с Сыром. Dinner: Ржаной Хлеб, ВкусВилл Перец Фаршированный. more...
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Losing 8.8 kg a Week
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_da__rina__'s Weight History
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