Weigh In record (no journal entry) for 13 July 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 7.31g | Prot: 23.04g | Carbs: 73.12g.
Breakfast: Schepps 1% Milkfat Fresh Cultured Lowfat Buttermilk, Blueberries , Bananas , Turkey Ham, Italian Bread . more...
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Losing 0.7 kg a Week
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Svetababiy's Weight History
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