Weigh In record (no journal entry) for 13 July 2023
|
83.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 16.99g | Prot: 15.05g | Carbs: 70.98g.
Breakfast: Kayısı, Kaşarlı Tost. Snacks/Other: Kabak Çiçeği Dolması. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|