Weigh In record (no journal entry) for 13 July 2023
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88.3 kg
Lost so far: 18.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 53.59g | Prot: 73.06g | Carbs: 115.01g.
Lunch: Melão Amarelo. Dinner: Azeite de Oliva Extra-Virgem, Porto Alegre Queijo Muçarela Fatiado, Yoki Trigo para Kibe, Friboi Carne Moída de Acém. Snacks/Other: Qualitá Biscoito de Polvilho, La Violetera Uva Passa Escura, Hortifruti Mamão Formosa, Moreninha do Rio Paçoca, Hortifruti Abacaxi. more...
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Losing 2.1 kg a Week
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Jhessicacardosok's Weight History
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