Weigh In record (no journal entry) for 26 July 2011
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139.7 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 106.23g | Prot: 101.45g | Carbs: 301.85g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct, Steak Fries, Reduced Fat American Cheese Single, Sweet 'n Spicy Barbecue Sauce, 100% Whole Wheat Bread. Lunch: Doritos Nacho Cheese, Monterey Cheddar Cheese Shredded, 12" Italian BMT, Light Mayonnaise, Bacon Strips. Dinner: Cinnamon Toast Crunch. Snacks/Other: Out of Control Variety Bars. more...
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Gaining 2.6 kg a Week
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tonytimpone's Weight History
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