Weigh In record (no journal entry) for 13 July 2023
|
64.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 24.22g | Prot: 40.57g | Carbs: 92.70g.
Breakfast: Betânia Leite Integral (100ml), Marilan Bolacha Água e Sal, Ovo Frito. Lunch: Carioca Feijão Cozido, Purê de Batata, Peito de Frango no Forno, Grelhado ou Assado, Beterrabas Cozidas (de Beterrabas Frescas), Brócolis Cozido. Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Italac Leite em Pó Desnatado , Toddy Achocolatado em Pó, Dular Aveia em Flocos Finos, Banana Prata. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica_matta's Weight History
|