Weigh In record (no journal entry) for 13 July 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 11.73g | Prot: 13.84g | Carbs: 63.17g.
Breakfast: Fıstık Ezmesi, Kahve, Dost Yarım Yağlı Süt, Kuru Hurma, Burch Karabuğday Patlağı . more...
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Losing 4.9 kg a Week
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sevmuskuz's Weight History
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