Weigh In record (no journal entry) for 13 July 2023
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85.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 98.84g | Prot: 199.39g | Carbs: 230.04g.
Breakfast: Falköpings Mejeri Filmjölk Jordgubb, Myprotein Impact Whey Isolate, AXA Havregryn. Lunch: Gröna Paprikor, ICA Nötfärs 5%, Arla Mild Kvarg Naturell, ICA Soft Tortillas, ICA Tacosås Medium. Dinner: Potatis (med Skal), Garant Fläskkotlett Benfri, ICA Rapsolja, Örneborgs Bearnaisesås. Snacks/Other: Gol Fettreducerad Pepparsalami , ICA Basic Mjölkchoklad, Äpple, Pågen Bond Limpa, Lätta Lätta, Nick's Peanuts N’ Fudge, Myprotein Impact Whey Isolate, Banan, Arla Prästost 17%. more...
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Gaining 0.2 kg a Week
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evelinaegdahl's Weight History
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