Weigh In record (no journal entry) for 13 July 2023
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 22.09g | Prot: 21.10g | Carbs: 53.88g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Butter, Graubrot, Dulano Delikatess Bacon, Spiegelei. Lunch: Spreewaldhof Letscho Premium. more...
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Gaining 0.5 kg a Week
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Gautier Sansavoir's Weight History
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