Weigh In record (no journal entry) for 13 July 2023
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 19.65g | Prot: 35.35g | Carbs: 63.52g.
Breakfast: Koffie met Melk. Lunch: Aldi Toastbrood, Spiegelei. Dinner: Komkommer (Geschild), Carrefour Garnaalstaarten. Snacks/Other: Wortelen, Boni Hummus, Colruyt Everyday Rijstwafels, Doritos Naturel, Bosbessen, Boni Bloemen Honing, Boni Skyr, Fuerza Koolzuurhoudende Frisdrank met Toegevoegde Vitaminen, met Zoetstoffen, AH Mini Stroopwafels. more...
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Losing 0.3 kg a Week
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Loesepelouse's Weight History
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