Weigh In record (no journal entry) for 11 July 2023
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88.3 kg
Lost so far: 6.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 12.70g | Prot: 1.07g | Carbs: 11.02g.
Breakfast: Аютинский Хлеб Хлеб Солодовый, Белебеевский Масло Сливочное Традиционное 82,5%, Пятерочка Сахар, Greenfield Черный Чай Golden Kiwi. more...
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Losing 0.7 kg a Week
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Надежда711's Weight History
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