Weigh In record (no journal entry) for 13 July 2023
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55 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 95.51g | Prot: 104.85g | Carbs: 106.38g.
Breakfast: Käserei Champignon Brie, Вареное Яйцо, Салат 🥗🥗, Moja Kravica Mleko 2.8%, Какао-Порошок (Несладкий). Lunch: Яблоко, Käserei Champignon Brie, Авокадо, Салат 🥗🥗, Лосось. Dinner: Красное Яблоко, Käserei Champignon Brie. more...
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Gaining 0.7 kg a Week
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