Mina Alexander's Journal, 13 Jul 23

08/77
90.8 kg Lost so far: 9 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
944 kcal Fat: 53.64g | Prot: 41.31g | Carbs: 75.03g.   Breakfast: REWE Brezeln, Kaffee mit Milch und Zucker. Lunch: Zucchini-Möhren-Puffer, Tomaten, Olivenöl, Vollkorn-Tortilla, Omelett oder Rührei. Snacks/Other: REWE Milky Sticks. more...
1309 kcal Exercise: Breastfeeding - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week

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Mina Alexander's Weight History


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