Weigh In record (no journal entry) for 13 July 2023
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 20.64g | Prot: 54.25g | Carbs: 95.92g.
Breakfast: Nutramino Protein Bar Sweet Coconut , Pralines, Cappuccino, Cranberries . Lunch: Peach, Tomatoes, California Avocados , Bonduelle Porumb Dulce, Fara Zahar (Sweet Corn, without Sugar), Calvo Тунец в Воде . more...
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Losing 2.5 kg a Week
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AndromedaJaco's Weight History
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